A 1-2 Punch For Allergy Relief

Many times during the course of a day I am asked about remedies for acute allergic response situations. Lately, it has been about air borne allergies. Not having a complete knowledge of the patient and not being able to test the patient I often recommend a multi-dimensional approach. Here is my 1-2 punch for quelling allergic responses quickly and effectively. First of all, I have to have a nutritional formula that builds on quercetin. While good clinical studies on quercetin are few, we see many evidence based improvements in allergies and interstitial symptoms. As always I recommend whole food sources rather than isolates. There are … [Read more...]